diff --git a/README.md b/README.md
index b6db183816274575708cafea052c477837b27869..1e266031fc235fbd86b8923dbdd64fadbfa3de32 100644
--- a/README.md
+++ b/README.md
@@ -124,17 +124,14 @@ pytest -s --pyargs clmctest.monitoring
 A lxd container is setup on givry called `clmc-ci`. The container is priviledged and allows for nested containers. The container was created using the following commands
 
 ```
-lxc launch ubuntu:18.04 clmc-ci -c security.privileged=true -c security.nesting=true
-lxc network attach br_ci clmc-ci eth0
-lxc config device set clmc-ci eth0 ipv4.address 10.0.3.15
+lxc launch ubuntu:18.04 flame-clmc-ci -c security.privileged=true -c security.nesting=true
 ```
 
 the container is then started and LXD initialised
 
 ```
-lxc start clmc-ci
 lxc exec clmc-ci -- bash
-lxc init
+lxd init
 ```
 
 Follow the interactive prompts, use the defaults apart from the storage pool type, use `dir` type
@@ -142,16 +139,18 @@ Follow the interactive prompts, use the defaults apart from the storage pool typ
 Now configure ip table persistence, this is needed for the fixtures script to work but not for CI
 
 ```
+apt update
 echo iptables-persistent iptables-persistent/autosave_v4 boolean true | sudo debconf-set-selections
 echo iptables-persistent iptables-persistent/autosave_v6 boolean true | sudo debconf-set-selections
-apt-get -y install iptables-persistent
+apt -y install iptables-persistent
 ```
 
 The install git runner file was just copied to the container from a tmp director
 
 ```
-cp /tmp/install-git-runner.sh /var/lib/lxd/containers/clmc-ci/rootfs/tmp
-chmod 755 /var/lib/lxd/containers/clmc-ci/rootfs/tmp
+lxc file push /home/mjb/dev/flame-clmc/scripts/test/install-git-runner.sh flame-clmc-ci/root/
+lxc exec flame-clmc-ci -- chmod 755 ./install-git-runner.sh
+lxc exec flame-clmc-ci -- ./install-git-runner.sh
 ```
 
 Note that the branch must be "protected" for the secret repo rc variables to be passed to the CI script